How To Diy Neti Pot. Use water thats labeled distilled or sterile to prevent infections that can occur with other types of water. Mine was driving me crazy.
Add them to a clean mixing bowl or tall glass. You dont need to buy a manufactured solution to use in a neti pot. Make sure you have a seal between the neti pot and your nostril.
The neti pot shouldnt touch your septum.
Diy Neti Pot Reddit. Slightly tilt your head at the 45-degree angle to one side Left or right you can start from either side. If you are suffering from a sinus infection aka sinusitis you need to read this post. Transfer to an airtight container.
