Diy For Blocked Nose. Pinch your congested nose and walk fast with your blocked nose pinched and your mouth closed the whole time. Then sit down with your spine totally straight and focus on your breath.
The extra solution in your mouth can be spitted out. Apply the oil to the nasal bridge forehead cheekbones chest and the back with soft and gentle hand movements. Babies feel discomfort and go cranky during this time.
Repeat the process 2 times in a day to get complete relief from the stuffy nose.
During this season blocked nose runny nose and cough are common. Saline drops are a great way to remove the nasal blockage and make breathing easier by clearing nasal passage and sinus congestion. Wet a cotton swab with warm water to clean the insides of your babys nostrils. Apply the oil to the nasal bridge forehead cheekbones chest and the back with soft and gentle hand movements.
